Gran Fondo Suggests

Eat Peanut Butter, Support USA Olympians in Training

How can consuming a cycling staple like peanut butter not only make your rides better and more energetic BUT also support women headed to the 2012 Olympics for Team USA?

New! Celebrate Fly's General Store Being 120 Years Old!

If you ride a bike, then you must know Fly's General Store. For 2010, please join us in celebrating this landmark of the Middle Tennessee Cycling scene. During a recent visit to the store, Mr. Fly told us all about a series of events he has planned for the 120th Anniversary year.

New! Breaking Away Tours for 2010

Riding your bike in the most beautiful places in the world can be a great aspiration!

New! Take a Look at Rapha

Gran Fondo is proud to announce that we are now a stocking Rapha dealer. Stop in today to put your hands on the finest pieces of cycling wear on the market. Not familiar with Rapha? Well, in a question and an answer - Remember what Assos used to be in the world of cycling apparel? Well, Assos just wishes they could be what Rapha is.

New! If You Twitter, Twit with Us

Gran Fondo Cycles is a new Twitter-er! Britton has promised to lead us into the 21st century and accordingly, he has set up a new twitter account for Gran Fondo. If you tweet or just want to know up to the minute happenings at Gran Fondo, please join us on Twitter. If this works, we will attempt to keep you posted on short-run specials, random news and on a slow news day, the latest thing Mazzy(shop dog) has destroyed.

Nashville's Ultra Cycling Community

Want to take your cycling to a new place? Looking for a challenge and racing just isn't your bag? Looking for a new group of friends to spend 12 to 14 hours with on the backroads of Tennessee? Just curious about stepping your routes up to something a little more challenging? You may just need to consider "going Ultra"

Getting a Bike Fit at Gran Fondo Cycles

One of the most frequent questions that we are asked at Gran Fondo Cycles is whether we will do a bike fit for a bike that was not purchased from our store. The good news is that Yes - we will be glad to help you out with a bike fit if you are in need.

New! Winter Riding Camp - Inverness, Florida

We've set the dates for our annual winter riding camp. It is hard to believe but would that we've been traveling to Florida for eight years now. Mark your calendar, and let this be the jumpstart to your spring training...

Hand-Built Wheels at Gran Fondo

With custom wheels you can achieve all the benefits of todays machine built wheels with reduced costs and added benefits. They provide a more hassle-free wheel without rider weight limits and all the proprietary parts that can lead to long repair times.

New! Groucho (Lynn's Band) Has First Official Gig

Friday, January 22nd will be the first official performance for Groucho at a Nashville club.

Training for Your Next Vacation

"Because the sun is shining..." When I find this answer to the "Why do you ride your bike so much?" question received with a quizzical stare, I sometimes add, "No, really I am training for my next vacation." I highly recommend choosing the ultimate cycling vacation and then fine-tuning your rides to prepare for your big event. Lynn and I recently used a tour of Tuscany with Breaking Away Bicycle Tours as our spring "training" goal.

BUYING A BIKE SIZED TO FIT

A lot of customers who are visiting a variety of bike shops in their pursuit of the perfect bike ask us questions similar to “What size bike equates to a Large?” or “If you measured me as a 57, is that the same as a Large?” Well, there’s no short answer here.

Gran Fondo Recommends Buying A Custom Bike If You Want It, Need It, Got to Have It

One of the number one questions we answer on a daily basis is "Do I really need a custom bike?" We love this question because it gives us a chance to do what we do best - help a buyer find the bike that is perfect for them!

Bicycling Middle Tennessee: A Guide to Scenic Bicycle Rides

Visitors to Nashville often call to ask about great routes in our area. We love to point visitors to Bicycling Middle Tennessee: A Guide to Scenic Bicycle Rides in Nashville's Countryside (Paperback) by Glen Wanner and Ann Richards. These two local cyclists have done a wonderful job of capturing some of Nashville's great rides in this book. We keep a stock in the store, but out of town visitors might want to order a copy through amazon.com or their local bookseller prior to visiting.

GF Recommends Riding a century in Under Four Hours...

O.K., so riding 100 miles in under 4 hours is not enough of a challenge for you - try doing it on a tandem... Read Jeff B.'s stoker's report from the Sunrise century in Clarksville, TN.

Group Rides: Harpeth Bike Club

Looking for a great ride? Check the HBC website. There's a ride most every weekend for riders at a variety of levels.


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Gran Fondo Cycles
5205 Harding Road
Nashville, TN 37205